Summer Competitions

Hey all! There are some competitions coming up and we would love for you to sign up and/or come cheer[…]

Paleo Recipe:Thai Coconut Soup

Prep time: 5 min | Cook time: 10 min | Makes: ~4 cups Ingredients: 14 oz can full-fat coconut milk 2 cups chicken stock[…]

The Whole 30 Challenge

Help Diamond Bar CrossFit kick off the New Year with a 30 day nutritional challenge. Starting January 6th through February[…]