Summer Competitions

Hey all! There are some competitions coming up and we would love for you to sign up and/or come cheer[…]

The Whole 30 Challenge

Help Diamond Bar CrossFit kick off the New Year with a 30 day nutritional challenge. Starting January 6th through February[…]

Crush Cancer Fundraiser

Join Diamond Bar CrossFit in downtown Culver City at Crush Cancer 2013 On October 12, we want you to join Diamond Bar Crossfit at Crush Cancer 2013[…]

Max Monday: CrossFit Totals

You’ve probably noticed the last 4 weeks we’ve been doing a lot of max strength work and heavy lifting in[…]