Join Diamond Bar CrossFit in downtown Culver City at Crush Cancer 2013

On October 12, we want you to join Diamond Bar Crossfit at Crush Cancer 2013 – where the community brings together people from all over Southern California to stand up to this awful disease.  Cancer kills nearly 1,600 Americans every day. That’s one person every minute. But we can change these staggering statistics if we stand up to cancer TOGETHER. For the 3rd year in a row, Crush Cancer will be raising money for Stand Up to Cancer, a foundation dedicated to accelerating innovative cancer research. 

This year, Diamond Bar CrossFit is proud to be a part of this event, but we need your help in joining the fundraising efforts. You can simply donate to our team campaign at http://www.crowdrise.com/diamondbarcrossfit2013. But what we NEED is for everyone to step it up and create your very own team member fundraising page.  It’s super easy, just click HERE and register as one of our team members.  You’ll get a personal link to send to your family and friends, post on Facebook, twit on twitter, and IG on Instagram!  Let’s work together and raise as much as we can for this great cause!

We only have 3 weeks left to raise as much as we can, so stay tuned for more announcements on this topic.

The main event will include the “Crush Cancer” WOD
(3 divisions – advanced, intermediate and novice.)
3 Rounds – 1 min. AMRAP Each Movement
– Power Cleans
– Kettlebell Swings
– Burpees
– Shoulder to Overhead,
– Double Unders